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The Right Hook of Physics
A couple of weeks ago, I wrote about this amazing experience I had where I literally drew my intention with my whole body. My intention? To be more luminous. I shared how I felt luminous as I embodied...
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Dear March
Dear March, How is it, that after forty-nine years of doing this dance, I am totally blind-sided each year by you? Would it have made a difference if I remembered the punch you pack with your one-two...
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Tuesday’s Instructions
The morning wakes me before the alarm. Eyes open, the bluebird sky fills the windows. My body exhales and a smile forms under my ribcage. Winter sun. A welcome sight after the cold gray steel of...
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Happy New Year
We were quite a sight that day, arriving at my youngest son’s elementary school for the annual “watermelon welcome”. A few people, seeing us hobble up the front walk, asked us if we had been in a car...
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5 Antidotes For A Rugged April
April seems to have had its way with women this month and was a particularly rugged patch of road to navigate for many—emotionally, physically and spiritually. Limits were tested. Patience wore thin....
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Daily Verse 11.14.20—Nature’s Clock
I recently spent some time on a coastal island in Maine. It was off-season, mid-week, and nothing fancy. I got the impression I was the only one who didn’t live full-time on the island, and I felt more...
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Winter called. She’ll be here soon.
I used to dread winter. I get cold really easily. I have struggled with depression in the past. I’m a social creature who loves long summer days. I prefer bare feet over boots. I love the feeling of...
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Wintering
This winter feels different. Seriously, I know we’re in year #@$& of a pandemic, but doesn’t it feel like something is….shifting? In our hard-wiring, our priorities or maybe even our vision? I...
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The Invitation of Spring Equinox
Change is in the air and it’s building toward a crescendo as we roll toward another equinox on March 20 (sidenote: don’t you feel like the solstices get all the glory?). For me, the equinoxes are where...
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Receiving the Gift of Feminine Energy
A little over a week ago, a small finch moved in with us. Well, not really, IN in, but pretty damn close. We came home one night and noticed a tail feather in the corner of our side porch eaves....
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